Free to be You - Individual, Couple and Trauma Counselling

Testimonials
 
"Dear Tara,For many months now, you've helped me stay grounded, in 'the adult'.  You've given me tools that have helped me make good decisions and you have eased the pain I've felt.  I've always been more secure knowing I'd talk with you.  How do I thank you for all this?  To quote Cat Stevens, "I'm on my way, I know I am...." and your guidance has painted the way..Quite simply, you're awesome.I'm hoping this isn't goodbye, rather, 'til we meet again'."Sincerely,G.
 
"Dear Tara,Thank you so much for the help you gave me over the last few months.  I know you did not do it for the thanks, but I felt it needed to be given.  You were there supporting me in a time when I felt lost in a storm.  You listened to my rambling and were able to help me figure out my true feelings, my needs and some thoughts I needed to abandon.  I will always be grateful for our time together.  Thank you for all you've done.  Your work has greatly influenced my life."D.
 
"Dear Tara,I am not even sure where to begin to express my gratitude.  This past year has been one of tremendous self reflection, change and growth.  Through it all you have guided me through one of the most challenging and vulnerable times in my life with patience, compassion and kindness.  You truly have one of the most kind and generous spirits I have ever known.  You always encouraged me to look deeper and work harder in a way that made me feel safe.  With your guidance you made it okay to look at 'all of me'.  You created a place for me to really get to know who I was and who I want to be.  In this past year you became my light and restored my hope when I felt lost.  I am forever grateful for your open guidance and thank you beyond words for being a part of my journey."T.
 
"Dear Tara,Thank you so very much for your leadership, your intuition, your skills and most of all for your heart.  I could absolutely not have done this without you.  You have made our.....program stronger, more insightfull and more loving.  We are blessed to have you on board."With deep gratitude,R.
 
"Tara,Thank you for all of the support and words of wisdom you have given me over the last few months.  You have helped me be 'true' to myself and build back up my self esteem emotionally.  I know I have a ways to go wit all that is going on in my world, but I wouldn't be as stable of a person without your guidance!"Thanks!M.
 
"Hi Tara,Just wanted to send you a little thank you for all your support.  It's been a long road and I appreciate all your help."Take care,T.H.
 
Tara is a wonderful counsellor and person. She helped me very much too get back on my feet. This year was very difficult for variety of reasons for me. Tara was always there to advise, to support, to explain and to "hold my head above the water" Thanks to her, I am abetter person today.A.D
 
I have had a lot of counselling in my life, but no other was as beneficial to me as Tara Mummery. I have learned a lot about myself and how to interact with others(family and friends, etc).B.R.
 
Tara was very sensitive to my needs and situation. Treated me with courtesy and respect. She is very knowledgeable and experienced.The best person that I have ever spoken to about my situation and guidance given. Great service. Thank You. G.H.
 
"Tara Mummery has been wonderful. I have been very sick over the past several months and been on medical rest for 14 months. She's been helping significantly and I don't know where I would be without her at this time. She's a mainstay for me. Even my doctor and physiotherapist have noticed the difference in my mood and my overall psychological wellbeing all because of Tara. She has been a rock for me." N.K.
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